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September 3rd | Go to the gym! Gym Wanted

2017-08-25 北京同志中心


The summer is almost over but it doesn’t mean we should give up on our beach bodies! 


To kick start this coming season Beijing LGBT Center and Bactive 24h Gym brings you Summer Blast Event.


Save the date, because on September 3rd Bactive Coaches will bring you two hours of awesome classes!



Sweat & Stretch with Diva to get you pumped up and sweaty!


A mix of HIIT and Core Stretch and Strength workout designed to make you burn fat intensively and build a lean body shape.



11:00AM-12:00PM

 


Active Recovery with Karo to relax after one hour workout and release tension!


Dedicate more time and attention to muscle recovery, using foam-rolling, self-massage devices and myofascial release.



12:00PM-13:00PM


 

To top off the day Avocado Tree will provide us with healthy snack for participants!


Avocado Tree is a restaurant inspiried by the idea that healthy food can by simple, handcrafted, and affordable. It is simple to eat healthy and feel good!

 


So we know WHAT. How about WHEN and WHERE?

 

September 3rd, 11:00AM - 1:00PM


Beijing LGBT Center invites you to Bactive gym in Sanlitun SOHO building 6 2nd floor , thanks to Bactive’s branch manager Ankit.

 


Please bring your own towel and water bottle! We’ll provide the fun! See you there!




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每完成一份MSM问卷,您会为中心捐助10元


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